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ARISE Retreat

An immersive 3-Day Residential Journey of Self-Discovery and Mind & Body Healing.

ARISE is the Mind-Body Healing Retreat to enable you to reset, rejuvenate & realize your higher Awareness & greater Wellbeing as a way of Living. It is a sacred space to cut off from all the noise outside and inside both. This is not just relaxation; it is a Transformation Retreat based on 'Mindful Aware Thinking' based Teachings (M.A.T.).

Is Your Soul Calling for a Reset?

  • The Rut: Do you feel stuck in a loop, unable to move forward?

  • The Burnout: Are you mentally and physically exhausted?

  • The Heavy Past: Are past hurts and regrets weighing you down?

  • The Disconnect: Have you lost touch with who you really are?

A Journey Inward

ARISE follows a 4-step flow:
  1. Relax & Acknowledge: Pause and see 'Who You Are'.
  2. Release & Reset: Let go of stuck energies and guilt.
  3. Energize: Optimize your mind-body energy.
  4. Go Higher: Learn to sustain high vibration daily.

Return to Your True Self

  • Deep Emotional Detox: Release pent-up energies.

  • Unconditional Happiness: Access joy independent of circumstances.

  • Rediscovery: Fall in love with yourself again.

  • Inner Peace: Uproot anxiety to find profound stillness.
"In those 3 days, I was able to learn things about myself which I didn't know existed. I let go of years of emotional burden."— Nikita Agarwal

Your Sanctuary Awaits.

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