STRESS NO MORE!

"STRESS” - a silent killer that Google explains as the ‘natural human response to challenges in our lives’!

We have been made to agree & accept that Stress is natural, cannot be avoided and we must live with Stress! If Stress is natural, the question arises – Were we born with it or Did we pick it up as we grew?

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Obviously, we learnt that ‘getting into the cycle of STRESS is the way a challenging situation has to be dealt with’…even if it’s affecting our Mental & physical health! We have to accept Stress as a part of our Life and keep doing ‘shortcut relief methods’ to manage Stress.

Workplace Stress affects one’s strength to Think clearly, affects one’s own Efficiency & Effectiveness, the ability to make powerful Decisions, Communicating with Clarity, Interpersonal Relationships, and not the least….Stress makes…